Gastric Sleeve Cookbook: Mouthwatering Recipes You Can Enjoy Eating While Losing Weight! by Logan King
English | 2022 | ISBN: N/A | ASIN: B09S5LG7CD | 105 pages | EPUB | 4.60 Mb
Are you looking for gastric sleeve recipes to cook and enjoy? If yes, then this is the right cookbook you are probably looking for!
Gastric sleeve surgery is a weight-loss surgery that is performed by a surgeon. The weight-loss surgery works on the stomach by limiting the space that can be used for food, which limits how much food can be consumed. So, here, we will discuss some of the advantages of gastric sleeve surgery.
The first advantage of having gastric sleeve surgery is reduced calorie intake. As mentioned before, because there is limited space in the stomach to consume food, those who have or are considering becoming candidates for major the weight loss surgery must follow a very strict diet and exercise program to prevent overeating and negative impacts on their health. With the surgery, it reduces the amount of food that can be consumed, which means the body doesn’t have to work as hard to process and absorb food.
Reduced calorie intake is also a benefit for people undergoing gastric sleeve surgery who are overweight. Instead of eating 1,500 calories per day or more in normal portions, those who choose the surgery will only be able to eat 900 calories per day to lose weight. That is a significant difference from someone eating around 2,000 calories per day and would require the same amount of exercise.
The second advantage of having gastric sleeve surgery is reducing the risk of gaining weight back after the weight loss surgery. Following the surgery, it is suggested that patients should follow a low-calorie diet and exercise plan to maintain healthy weight loss. Having a strict diet and exercise plan after the surgery helps them reduce their risk of gaining weight back by making the process of maintaining their new weight easier to accomplish.
This cookbook has 40 delicious, affordable and healthy gastric sleeve recipes you and your family will surely love and enjoy!
The weight loss surgery is a major decision. If a person has had the surgery, they have made the decision that they are ready to start losing weight and changing their lifestyle for the better. With minor changes in diet and exercise, it is possible to maintain or even lose weight after the surgery. It helps the patients keep from gaining back what they have lost by choosing the surgery if their goal is overall health and well-being rather than just losing weight.
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