Brazilian Jiu-Jitsu – Theory and Technique

Brazilian Jiu-Jitsu – Theory and Technique | 35.09 MB English | 272 Pages Title: jpgs.pdf
Author: Luis
Year: 2001

Description: While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.

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