Brazilian Jiu-Jitsu – Theory and Technique


Brazilian Jiu-Jitsu – Theory and Technique

pdf | 35.09 MB | English | Isbn:‎ 978-1931229081 | Author: Luis | Year: 2001


Description:

While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.

Category:Martial Arts, Exercise & Fitness

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